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Langtang Valley Trek

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Langtang Valley Trek At a Glance

Location

Nepal

Region

Langtang

Max Elevation

4,984 m
Highest Point Reached During the Trek.

Duration

11 days

Accommodation

Hotel/Lodge
Typical lodges or teahouses during the trek

Best Seasons

Spring and Autumn

Group

Min. 1 Pax

Difficulty

Moderate

Start Point

Kathmandu

End Point

Kathmandu

Permit

Required
A permit is required for this trek.

Food

Included
Breakfast, Lunch, and Dinner are typically included

Overview of the Langtang Valley Trek

The Langtang Valley Trek is renowned for its stunning landscapes and cultural experiences, making it one of the most loved trekking trails in the Nepal Himalayas. Situated north of Kathmandu within Langtang National Park, trekkers are greeted by breathtaking snow-capped mountains, dazzling glaciers, and a diversity of wildlife that truly enhances the trekking experience.

This beautiful trekking trail meanders through the narrow Langtang Valley, not too far from the Tibetan border. The relatively easy trek is less crowded than other popular trails in Nepal, promising a unique adventure amidst lush green forests, terraced fields, and high alpine meadows adorned with snow-capped peaks. The trek also provides the rare opportunity to immerse oneself in the local culture, interacting with the Tamang and Tibetan communities, whose warmth and hospitality are unforgettable.

The Langtang Valley trek usually begins and ends at Syabrubesi, a small town easily accessible from Kathmandu via a 6 to 8-hour journey by jeep or local bus. As you follow the Langtang River, you traverse vibrant rhododendron and bamboo forests, passing picturesque villages such as Rimche, Ghoda Tabela and Langtang.

The trek culminates at Kyanjin Gompa, known for its stunning panoramic views of Langtang Lirung and the surrounding peaks. Adventurers can opt for day hikes to Kyanjin Ri or Tserko Ri or both, which offer stunning views of the glaciers and mountains. Upon completing the trek, a descent back to Syabrubesi leads you to return joyfully to the bustling life of Kathmandu.

If you want to make this trek longer, it is better to start the trek from Dhunche or end it in Dhunche. And if you have a few more days for the trek, you can also add Gosaikunda (Gosaikunda Lake). It is a beautiful pilgrimage site in the region.

Highlights of the Langtang Valley Trek

  • Easily accessible from Kathmandu
  • Stunning views of Langtang Lirung, Ganesh Himal & surrounding peaks
  • Lush forests, rhododendron blooms, and alpine meadows
  • Traditional Tamang villages and rich cultural heritage
  • Ancient Kyanjin Gompa monastery
  • Side trips to Kyanjin Ri and Tserko Ri for panoramic vistas
  • Trek through Langtang National Park, home to rare wildlife
  • Cozy mountain lodges with local food and friendly trekkers

Langtang Valley Trek Route and Itinerary

Day 01

Arrive in Kathmandu

Duration:
~30 minutes
Accomodation:
Hotel

After you arrive in Kathmandu airport please check our company board outside the main gate there will be our airport representative you will meet with him, and he will be transferred to hotel by private vehicle and our representative will help you to check in your hotel after that if time enough, representative will take you to our office for short briefing about the trip but if not enough time then give a short trip brief in hotel and request to pay the due balance for the trip. Overnight at Hotel.

Day 02

Kathmandu Sightseeing and trek preparation

Duration:
~4-5 hours
Accomodation:
Hotel

After breakfast, tour guide will take to you for full day sightseeing in historical monuments sightseeing places including Pashupatinath temple (The biggest Hindu temple), Boudhanath (the biggest Buddhist stupa), Swayambhunath known as monkey temple and Kathmandu Durbar square then drive back to hotel. Overnight at hotel.

Day 03

Kathmandu drive to Syabrubesi (1, 503 m)

Duration:
~6-8 hours
Accomodation:
Lodge

Early morning, your guide will pick you up from your hotel. Transport to Syabrubesi (public bus or private vehicle) depends on your booking. The 7–8 hour drive heads north through scenic foothills, passing Trisuli Bazaar, Dhunche, and other villages. Overnight at a teahouse/lodge.

Day 04

Syabrubesi trek to Lama Hotel (2,400 m)

Duration:
~6-7 hours

Today we cross the Bhote Kosi via suspension bridge to reach old Syabrubesi, then another bridge over the Langtang Khola, which we follow for the next few days. The trail climbs gradually through Doman (1,680m), then past Landslide Lodge and Hot Spring Restaurant (1,810m), before reaching Bamboo. We continue across another suspension bridge to the north bank, where the forest becomes drier and more open.


A steep ascent brings us to Rimche (2,400m) and Upper Rimche (2,510m), followed by a gentle descent to Lama Hotel (2,470m). Overnight at teahouse/lodge.

Day 05

Lama Hotel trek to Langtang village (3,430 m)

Duration:
~6-7 hours
Accomodation:
Lodge

Today the trek starts with a gentle climb, but it soon becomes steeper, climbing through a forest of oaks, hemlocks, maples and rhododendron. From the trail you will see the beautiful views of Langtang Lirung (7246m). After little more then an hour we pass two lodges in the forest at Gumanchok (2800m), from where we climb to a Nepal army post and a national park checkpoint at Ghoda Tabela (2970m). The trail ascends gradually, as the valley becomes wider. We will pass a few teashops at Thangshyap (3140m). The route is now in open country, and passes many mani stones, water-driven prayer wheels and a few scattered Tamang villages before arriving in Langtang. This is a small village consisting of guesthouses and yak farms. The surrounding fields containing buckwheat, wheat, turnips, potatoes, and barley have typical stone fencing walls. Overnight at Teahouse/Lodge.

Day 06

Langtang village trek to Kyanjin Gompa (3,870 m)

Duration:
~3-4 hours
Accomodation:
Lodge

Today the trek through the village of Langtang we will pass many stone mani walls, covered with Tibetan inscriptions to please the gods. It then climbs up gradually past the small villages of Mumdu and Sindum. The trail continues through yak pastures. After crossing the Langtang Khola to its south bank we climb up through a landscape scattered with large boulders to a moraine where we will have the first views of Kyanjin Gompa ahead of us, and the dramatic icefall flowing from Langtang Lirung and Kinshung (6781m) north of us. Beyond the trail lead through some rocks and climb towards the gompa, then make a short descend to Kyanjin Gompa (3870m). Afternoon looks around the Kyanjin Gompa. Overnight at Teahouse/Lodge

Day 07

Hike to Kyanjin Ri (4,773 m) or Tsergo Ri (4,984 m)

Duration:
~4-8 hours
Accomodation:
Lodge

Today, we have day excursion trip from Kyanjin Gompa either Kyanjin Ri (4773m) or Tsergo Ri (4984m) or another option is hike to Langshisa Kharka (4080m) but not recommended one because it is very hard and long day trip so if you don’t have camping arrangement with one more day for stay overnight in Langshisa Kharka better not to go there. North of Kyanjin Gompa is about two hours climb you reach at Kyanjin Ri from where you will see the beautiful views of Langtang Lirung (7246m), Kinshung (6781m), Yansa Tsenji (6567m) and Straddling the Tibetan border are Dorje Lhakpa (6966m), Ganchempo (6387m), Langshisa Ri (6427m) and a whole host of 6,000+m peaks whilst across the valley are Naya Kang and the Ganja La pass. If you are interested to little gain in altitude there is the chance to climb Tsergo Ri (often written Cherko Ri) - at 4,984m. It takes about five hours climb from Kyanjin Gompa to reach at Tsergo Ri. Follow the trail north and take a left fork about 10 minutes then step climb to Tsergo Ri for spectacular mountains view and back to Kyanjin Gompa. Overnight at teahouse/Lodge.

Day 08

Kyanjin Gompa trek to Lama Hotel (2,470 m)

Duration:
~6-7 hours
Accomodation:
Lodge

Today we follow our route back to Lama Hotel, the trail goes with a few short exceptions most of its way downward, descending 1400 meters back to Lama hotel. You will trek through Sindum, Mumdu, Langtang village, Thangshyap, Ghoda Tabela and Gumanchok then finally you reach at Lama Hotel (2470m). Overnight at teahouse/Lodge.

Day 09

Lama Hotel trek to Syabrubesi (1,503 m)

Duration:
~5-6 hours
Accomodation:
Lodge

Today shortly ascend to Upper Rimche then descend to Langtang Khola and cross the bridge then easy walk to Bamboo then gently descend to Landslide lodge. After few minutes walks from landslide lodge you will meet two trails one left hand side trail goes to Thulo Syabru and another right hand side trail lead to Syabru Besi (1503m) so you will follow the right hand side trail gently descend to Syabru besi, before just reach at Syabru besi you need to cross the bridge at Langtang Khola then after level walk finally reach at Syabru Besi (1503m). Overnight at Teahouse/Lodge.

Day 10

Syabrubesi drive to Kathmandu (1,350 m)

Duration:
~6-8 hours
Accomodation:
Hotel

Early morning, we depart Syabrubesi for Kathmandu. Transportation depends on your booking—either by public bus or private vehicle (Jeep, Land Cruiser, or bus, depending on group size). The 7–8 hour drive offers scenic views of foothills and ridgelines, with a rough road up to Trishuli Bazaar, then a paved route to Kathmandu. Overnight stay in Kathmandu.

Day 11

Depart Kathmandu

Duration:
~30 minutes

After breakfast, End of our services with departure transfer to the Kathmandu airport to board flight for your onward destination.

Note

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that's truly yours.

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Langtang Valley Trek Map and Elevation

Map and Elevation data coming soon...

Price Includes

Price Excludes

Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Packing List for the Langtang Valley Trek

This ultimate gear guide is designed to help you prepare smartly without a smartphone, and with no fluff, just essentials. Here’s what you’ll need across documents, clothing, equipment, and more.

Clothing

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes

Footwear

  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)

Bags & Packing

  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)

Sleeping Gear

  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner

Personal Hygiene & Toiletries

  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)

Trekking Essentials

  • Trekking poles
  • Spikes or crampons (Snowy season)
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)

First Aid & Health

  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine

Electronics & Miscellaneous

  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)

Documents & Permits

  • Passport (original)
  • Travel insurance with high-altitude coverage
  • Langtang National Park entry permit

Langtang Valley Trek FAQ

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visa

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Reviews

5.0

Based on 2 reviews

5 ★
100.0%(2)
4 ★
0.0%(0)
3 ★
0.0%(0)
2 ★
0.0%(0)
1 ★
0.0%(0)
Profile of Ingrid Dinhobl
Ingrid Dinhobl
5/5
“After returning to Kathmandu from a 14-day trek to Langtang Valley and Gosaikunda Pass, I’m still deeply impressed by the stunning views and unforgettable experience. This journey wouldn’t have been possible without the caring guidance of Ramesh and Keshab—we had a great time together. Everything was flawlessly organized by Mr....”
Profile of  Nathan Reynolds
Nathan Reynolds
5/5
“I highly recommend Alpine Adventure Club Treks & Expedition. Binod Thapa and his staff are friendly and professional, ensuring complete satisfaction. The guide and porter were knowledgeable and organized the best accommodations, making the trek comfortable and enjoyable. All my questions were promptly answered, easing any concerns about booking online....”

All Inclusive Price

$1385

per person (varies with group size)

Group Discounts

  • 2–3 pax$1085/pp
  • 4–7 pax$1050/pp
  • 8–11 pax$985/pp
  • 12+ pax$885/pp
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